Exercise Is Good For Your Brain

Something to read today:

"Athletes and people who exercise not only have better bods — they have better brains too, a host of studies have now firmly established...Exercisers learn faster, remember more, think clearer and bounce back more easily from brain injuries such as a stroke. They are also less prone to depression and age-related cognitive decline."

We're also better looking, but you just knew that intuitively, didn't you?